Anti-inflammatory

A gummy packed with heat-inactivated bacteria could be an easy way to prevent gum disease, with scientists demonstrating that this simple measure alleviates inflammation without upsetting the mouth's microbiome, regardless of oral hygiene habits.

Anti-aging peptides have become one of the most talked-about experimental treatments in this emerging area of science – and one in particular, GHK-Cu, has shot to fame this year. So, what is it exactly? We separate the reality from the hype.

Around 30 million Americans are living with chronic obstructive pulmonary disease. making it one of the deadliest health conditions we face. While frontline treatment is medicationn to manage symptoms, scientists have found a surprising natural ally.

You might be more familiar with it as a versatile fibrous material or the staple food of giant pandas, but bamboo has entered the health-food realm thanks to the first review into its benefits. They include aiding blood sugar regulation and gut health.

There's a well-established link between depression and chronic low-grade inflammation. Now, a new meta-study shows that treating the inflammation can reduce depression in two ways, offering a potential alternative to antidepressants and their side effects.

Researchers have demonstrated how a secret weapon made in the gut, produced by consuming pomegranate and walnuts, can rejuvenate the immune system in middle age, shielding us from cell damage, inflammation and chronic diseases including cancer.

Psoriasis may not have a cure, but significant relief might be found at the dinner table. A clinical trial has shown that the Mediterranean diet could dramatically improve symptoms, quality of life and overall health of those with the condition.

A daily cocoa supplement appears to reduce age-related inflammation, according to the largest study of its kind. The findings support earlier evidence that flavanols from plants like cocoa may help protect the heart and even slow biological aging.

A sour, tangy cherry most commonly used in baking has a lot of new fans in 2025, celebrating its broad health benefits. We look into its purported ability to relieve pain, gout and gut inflammation, as well as lower blood pressure and promote sleep.

Long-term use of over-the-counter pain medication may reduce the risk of developing dementia. It's not the first time these drugs have been linked to preserving cognitive function, hinting at the importance of reducing inflammation for brain health.

There's newfound interest in a little-known fleshy green fruit native to the Americas, which has long been used in traditional medicine for protection against bacterial infection and even preventing and treating many cancers. But what exactly is it?

There's a growing body of evidence that gold nanoparticles can trigger significant weight loss that targets fat, without affecting muscles, plus heal organs and improve blood-glucose levels. A new study makes a strong case for the first-ever human trial.