City of Hope

High-protein diets are often touted as a great way to lose weight. A new finding from a team of researchers, however, found that under certain conditions, mice on a low-protein diet converted energy-storing white fat to calorie-burning beige fat.

The white button mushroom has cancer-fighting abilities, according to the results of a human clinical trial on the use of food as medicine. Not only does it slow tumor growth, but it also allows cancer-fighting immune cells to do their job effectively.