Back Pain

In the first study of its kind, scientists have found that swimming can provide relief from chronic low back pain. The trial suggests this exercise is clinically effective for treating this hard-to-target condition.

A review of existing research has found that tramadol’s pain relief benefits are minimal and may be outweighed by serious side effects, challenging the drug’s reputation as a “safer” opioid option for treating chronic pain.

A study has found people living with chronic pain tend to be more perfectionistic, less self-compassionate and – depending on the measure – less confident in their ability to cope. These traits may intensify suffering, but also point to new avenues for relief.

An extremely popular nerve pain drug commonly given to those suffering from low-back issues has been linked to impaired mental health including dementia and mild cognitive impairment. The risk was present after six or more prescriptions were filled.

A new study has found that antidepressants provide little to no benefit when it comes to relieving low back pain and sciatica. More research is needed into the long-term benefits and harms of using antidepressants in this way.

If you're thinking of getting an injection for back pain, you might want to think again. A panel of experts has examined the practice, found serious issues with its use – including financial gain – and issued strong recommendations to avoid it.